morning meals: avocado and fig butter spread across 2 slices of Udi’s gluten free whole grain bread, a few spoonfuls of Trader Joe’s vanilla flavoured Cultured Coconut Milk topped with almonds and country pumpkin spice granola and a sliced-up plum!
November 2, 2012
August 13, 2012
lovely lunches: veggie platter with spicy red lentil chipotle hummus and salmon!
August 9, 2012
morning meals: giant smoothie consisting of almond milk, ground flax seed, hemp protein powder, fresh strawberries and blackberries, frozen strawberries, blueberries and mango chunks, and spinach. paired with a side of hemp granola, walnuts and almonds!
August 9, 2012
morning meals: challah toast with assorted fruits and hemp granola, walnuts and almonds
August 8, 2012
lovely lunches: spinach and mixed greens salad with cucumbers, tomatoes, sweet red bell pepper, radishes, mushrooms, avocado, quinoa and salmon
August 2, 2012
i am now soy-free
i’ve stopped eating soy due to the emerging research linking soy to alzheimer’s disease which runs in my family.
if you have any non-medical questions about my choice, i’d be happy to answer them!
August 1, 2012
morning meals: peach, orange, blueberries, avocado and almond and fig butter spread across 2 plain rice cakes
August 1, 2012
lovely lunches: Franklin Farms’ Portabella Veggie Burger atop spinach with avocado, zucchini, carrots and black bean hummus
July 23, 2012
July 22, 2012
lovely lunches: pan fried tofu and zucchini with orange bits and spinach
*this was my first time making tofu! thanks to Oh She Glows for the simple how-to!
July 22, 2012
lovely lunches: spinach, avocado, salmon, tomatoes, cucumbers and swiss flavoured rice cheese wrapped in a whole wheat tortilla
July 21, 2012
morning meals: egg over easy accompanied with various fruits
July 21, 2012
lovely lunches: Cheddar and Swiss flavoured rice cheese sandwiched between Schar Dedicated Gluten-Free Table Crackers
July 20, 2012
